Mari YOGA

For yoga
lovers

Open yoga classes –
Find your balance

Immerse yourself in the world of yoga and enjoy our open yoga classes, which we offer five times a week free of charge. Led by experienced yoga teachers, we practise together:

🧘 Asanas – yoga poses for strength, flexibility and inner balance
🌬 Pranayama – breathing exercises to activate energy and calm the mind
🕉 Meditation & deep relaxation – finding peace in Savasana, promoting healing processes and consciously experiencing the present moment
😌 Yoga Nidra – the yogic deep relaxation that brings body and mind into a state of complete calm

Our classes are suitable for all levels – whether beginner or advanced.

💫 Individual yoga sessions
On request, we also offer individual or couple sessions that are specially tailored to your needs.

Come along, take a deep breath & find your inner peace.

Yoga im Haus